🟪 Restore your memory and easily recall them from storage later.
🟪 Find a quiet place. Give yourself 5 Min for a Memory Restoration.
Scroll down. 👇
⏳1 min
🟪 Begin by closing your eyes and letting any thoughts come into your mind. Breath in and out. When you feel ready, continue.
⏳1 Min
🟪 Think of a time in your Adulthood where you were very excited. Then continue.
⏳1 Min
🟪 Think of a time in your Teens where you did work. Then continue.
⏳1 Min
🟪 Think of a time in your Childhood where you travelled. Then continue.
⏳1 Min
🟪 Scroll up and recall each memory. Then return here. Relax and continue to breathe. Let the memories repeat through. To establish pathways in your mind.
⌛️
🟪 Enter your memories in the comment as cryptic or as detailed as you like. They will become available in your Profile Comment Storage. Or if you have + go to your Memories post to add them.
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